Rara Lake Trek

From

$1600.00

Duration

14 days

Trip Overview

The Rara Lake Trek is one of Nepal’s most calm and remote adventures, Take you to the largest and deepest lake in Nepal, nestled at an altitude of 2,990 meters inside Rara National Park. Covering an area of 10.8 square kilometers, the lake is surrounded by enchanting alpine forests of blue pine, spruce, juniper, rhododendron, and birch.

Located in the Karnali Province, this trek takes you through the wild and unspoiled terrain of Jumla and Mugu, offering panoramic views of the Himalayas, vibrant local culture, and rare wildlife.

Rara National Park is Nepal’s smallest yet most beautiful national park, covering 106 sq. km. It houses rare flora and fauna such as:

  • Red panda, musk deer, black bear, leopard, Himalayan tahr
  • 200+ bird species: Himalayan monal, kalij, snowcock
  • Forests of conifers, rhododendrons, fir, and spruce

Highlights of Rara Lake Trek

  • Nepal’s largest alpine lake, known for its surreal turquoise waters and mirror-like reflections.
  • Trek through Rara National Park, home to Himalayan wildlife like red panda, black bear, and Himalayan goral.
  • Witness the lake’s magical transformation – Rara changes color 3 times a day!
  • Explore Murma Top (3,700m) – the best viewpoint of Rara Lake and the surrounding snow-capped peaks.
  • Visit the ancient Sinja Valley, believed to be the birthplace of the Nepali language.
  • Enjoy the cultural hospitality of indigenous Thakuri, Rokaya, and Dalit communities.
  • Experience a less-crowded trekking route, perfect for nature lovers and peace seekers.
  • Ideal for beginner to moderate trekkers – no previous experience required.

Best Time to Trek Rara Lake

The best seasons for Rara Lake Trek are:

Spring (March to May):

  • Pleasant weather and blooming rhododendrons
  • Clear skies and vibrant forests

 Autumn (September to November):

  • Stable weather with crystal-clear mountain views
  • Ideal time for photography and exploration

Winter (December – February):

  • Cold, with snowfall around the lake and passes. Trekking is still possible for adventure seekers, but not recommended for first-time trekkers.

Permits Required

  • Rara National Park Permit – NPR 3,000 (foreigners)
  • TIMS Card – NPR 2,000

Why Choose Rara Lake Trek?

If you’re seeking a peaceful escape into untouched nature, the Rara Lake Trek is the perfect choice. Unlike the crowded trails of Everest or Annapurna, Rara offers serenity, solitude, and raw natural beauty in one of Nepal’s most remote regions. With its crystal-clear alpine lake, vibrant forests, rare wildlife, and authentic local culture, this trek gives you a truly different experience.

Trip Itinerary

Our representative will meet you at Tribhuvan International Airport and extend a warm greeting. Your selected hotel will be driven to for you. When you go to the hotel, you can relax. You will participate in a brief orientation program at our office after getting refreshed. You will receive a trip briefing from our guide. The remaining time can be used to explore the neighborhood, sample genuine Nepalese food, and learn about the local way of life.

We will analyze the gear you need for the treks and, if we have any, recommend that you buy, rent, or receive it from us. The Kathmandu Valley may be explored in a single day. If you'd like, we may arrange for a tour guide to assist you as you tour Kathmandu (it costs extra).

On this day, you'll take a scenic flight from Kathmandu to Nepalgunj. Nepalgunj is a popular transportation and industrial hub in far western Nepal, located in the Banke district. You'll have enough time today to tour Nepal's multiethnic city. You'll get a firsthand look at the Terai people's distinct culture and way of life, which differ greatly from those of the capital city. You can go to Grasscutters' Lane or enjoy some street food. You can also explore Royal Bardia National Park, which is about an hour's drive from Nepalgunj's main market. Elephant safaris and wildlife encounters are available here. Spend the night in Nepalgunj.

After breakfast on this day, you'll board a flight from Nepalgunj to Jumla. After a 20-minute flight, you'll arrive in Jumla at an elevation of 2,540 meters. Today, you'll notice a dramatic difference in the environment as you fly from the Terai plains to the steep terrain of Jumla. Jumla is a rural and underdeveloped Karnali region in Nepal. It is the administrative hub for the Jumla districts. You'll spend the entire day touring this undiscovered area to acclimate. Staying at Jumla for the night.

This is the day that your Rara Lake Trek officially begins.. After breakfast, you will begin your hike from Jumla to Chere Chaur (3,055 meters). Since today is the first day of the hike, you should ascend carefully and drink lots of water. On your route to Chere Chaur, you'll pass through Khalanga Bazaar, a small bazaar. You'll arrive in Chere Chaur for the night after going through several tiny settlements and a temple.

On this day, you'll take the western routes and slowly ascend through spectacular rhododendron, birch, and pine forests to Jaljala Pass (3,580 meters). Jaljala Pass provides a breathtaking view of Kanjiroba Himal. You'll cross this pass and continue your journey over a beautiful trail. After a few hours, you'll arrive at Jaljala Chaur, a summer grazing pasture. After 5-6 hours of walking, you'll reach the main Rara Circuit path and overnight at Chala Chaur (2,980 meters).

On this day, you'll go to Sinja Valley, a rural village on the Hima River's bank. The path passes through various small towns. Your journey will be accompanied by the Jaljala River.. After 4-5 hours of walking, you'll arrive at Sinja Valley (2,490 meters) for the night. From the 12th to the 14th centuries, this lovely valley served as the capital of the Malla Dynasty. As a result, trekkers will find a multitude of old temples and sites to explore in the Sinja Valley.

You'll depart Sinja for Ghorosingha after an early morning breakfast. You'll reach Laha by following the upstream trail. The journey continues from Laha to the little settlement of Gani. After a difficult descent, you'll arrive at Ghorosingha (3,050 meters) for the night.

After breakfast, you'll head out for Rara Lake (3,010 meters) by a steep ascent along the side of Chucharmare Danda. You'll enjoy spectacular Himalayan views from the top of the hill, with gorgeous deep blue peaceful Rara Lake surrounded by green hills. After admiring the scenery, you'll enter a forested route and continue your trek till you reach Majhghat. After crossing Majhghat, follow the Khatyar River to Chhapri hamlet, which also serves as the Rara National Park's headquarters. After 6-7 hours of walking, you'll arrive at your desired destination, Rara Lake. You can get a close-up view of a serene lake and the beautiful foliage of Rara National Park upon your arrival.

On this day, you'll spend the entire day exploring Rara Lake and its surroundings. After breakfast, you'll set out to explore one of Nepal's largest lakes. It is bordered by dense green forests that support a rich flora and fauna, including some indigenous bird, fish, and animal species. Murma Top offers a breathtaking view of the lake from above if you want to go on a long day trip. It will take approximately 6-7 hours to travel there and back. If you choose to stay on the lake's shore, you can take in the breathtaking view of the lake and the Himalayas. The changing light of the lake's hues, which will certainly offer you with a once-in-a-lifetime experience. Aside from that, on a clear day, you can enjoy short boating trips, while swimming is not permitted to avoid polluting the crystal-clear water. After admiring and photographing the breathtaking views, you'll make your way to the teahouse for an overnight stay.

On this day, you will travel towards Pina, leaving behind the lovely and pure Rara Lake. The hike today will take about 4-5 hours and will be pretty pleasant until you reach Gamgadhi, the Mugu District headquarters. You'll continue on the magnificent forest track to Jhyari Khola. And after a few short uphill walks through the pine forest, you'll arrive in Pina (2,440 meters). Stay the night in the Pina village teahouse.

On this day, you will leave Pina for Bumra after breakfast.The trail goes downhill and leads via the 3,480-meter-high Ghurchi Langna Pass. This is the trek's highest point. Colorful prayer flags can be seen, and the lovely Karnali River can be seen from the top of the pass. After taking in the scenery, you'll make your way down to Bulbule. You'll go south from Bulbule, passing via the little settlement of Chautha. After 5-6 hours of walking, you'll arrive in a lovely village in Burma (2,850 meters) for the night. Nauri Ghat is another name for this village.

You'll begin your trek from Bumra village early in the morning on this day. On the final day of your Rara Lake Trekking, you'll cross two suspension bridges across the Hima River. You can calm your body by taking a bath in Hot Spring. You'll cross Danphe Lagna Pass at 3,691 meters after relaxing in a hot spring. You'll continue your journey till you reach Chere Chaur. You'll walk on the same path you took a few days ago from this village. Finally, after 5-6 hours of walking, you'll arrive at Jumla (2,540 meters) for the night.

You'll fly to Kathmandu and then be transferred to your hotel. Our team members will receive you at Kathmandu International Airport and transport you to your accommodation. We'll have a farewell meal in the evening.

FAQs

Is Rara Lake Trek suitable for beginners?

Yes! It’s a moderate trek with no technical difficulty. A reasonable fitness level is enough.

Is there internet or mobile signal during the trek?

Limited. Some villages may have 2G network. It’s best to disconnect and enjoy nature.

Can I do this trek solo?

While solo trekking is allowed, hiring a guide is highly recommended for navigation, logistics, and cultural insights.

Is altitude sickness a concern?

Altitude is not extreme, but staying hydrated and walking slowly helps prevent AMS.

Can I do this trek in winter?

Technically yes, but snowfall might block access roads or trails. Recommended only for experienced trekkers.

Why Choose Adventure Glacier Treks?

  • Local Expertise: Decades of experience in Nepal’s trekking and tourism industry.
  • Experienced & Licensed Guides: Knowledgeable, friendly, and safety-focused team.
  • Safety First: Well-planned itineraries with emergency support and first-aid ready staff.
  • Customized Adventures: Tailor-made treks to match your pace, interests, and comfort.
  • Ethical & Responsible Travel: We support local communities and practice eco-friendly tourism.
  • Off-the-Beaten-Path Specialists: Explore hidden gems like Rara Lake away from tourist crowds.
  • Transparent Communication: No hidden costs, responsive support, and honest trip planning.
  • Satisfied Trekkers Worldwide: Trusted by solo travelers, groups, and travel partners globally.

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Trip Information

Max Guests

10

Min Age

13

Country

Price Includes

  • Airport Pick up/drop
  • All inclusive trek such as Ground transportation, necessary permits, entrance fees, professional guide, porter, and their expenses including their insurance and equipments
  • Accommodation at lodges en route
  • Three meals a day (breakfast, lunch & dinner) with cup of  tea/coffee
  • Flight tickets for the trek group, guide & few Nepali assistance.

Price Excludes

  • Beverages
  • Tips
  • Your insurance
  • Personal/natural expenses
  • Food in Kathmandu

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