Langtang Valley Trek
Trip Overview
Located north of Kathmandu, the Langtang trek is considered one of the most rewarding hikes. On this journey, you can deeply experience breathtaking snow-capped mountain views along with the rich cultures and warm hospitality of the Tamang people. Here at Adventure Glacier, you can explore the stunning landscape and traditional Tamang village with their lifestyle as well as wild mountain nature – all easily accessible from Kathmandu. Due to these features created by Langtang Valley, most people are attracted and want to trek into the deeper side of this valley. Furthermore, this journey can also be an exceptional experience for you.
The trip from Kathmandu to Syabrubesi is a stunning start to your adventure at Adventure Glacier. As the journey continues via the Langtang River upstream, you have to cross the dense rhododendron, oak and maple forest along with the high suspension bridge and beautiful waterfall. Following the uphill hike, you arrive at the delightful village of Langtang. This village was built with more mesmerizing views and jaw-dropping landscapes after the huge earthquake in 2015. In this village, you can see the unbreakable spirit of the local Tamang people. At Kyanjin Gompa (3,870m), you can witness the ancient Buddhist stupa standing in front of the most amazing snowy mountains, such as Langtang Lirung (7,227m).
This trek is generally considered moderately difficult as you have to hike around 5-6 hours daily at a moderate pace. The Langtang trek is less risky than some other high altitude while still offering the best mind-blowing views, as the maximum altitude you have to trek is 3,870m. The prime seasons for trekking to experience the breathtaking vistas of Langtang are spring (from March to May) and autumn (from September to November). During these seasons, you can fully enjoy nature with blooming rhododendron flowers, crystal-clear mountains, and a refreshing atmosphere.
The Langtang trip is designed specifically for beginner hikers who are hiking for the first time in order to see the stunning scenery, way of life, and culture of the Tamang people. Furthermore, this trek is also made for trekkers who have very little time but want to enjoy nature.
Why Choose This Trek?
There are lots of trekking sites where you can trek. Examples of such treks are Everest Base Camp, Annapurna Base Camp, Makalu Base Camp, and the Dhaulagiri Circuit Trek. These treks can be Strenuous and challenging for you. Even though this hike is tough and demanding, it may require additional days as well. If you lack time but want to experience the landscapes, this Langtang trek is specially made for you. Some of the reasons behind choosing this trek are as follows:
Rich in Tamang and Tibetan culture
Stunning Natural Beauty
Less Crowded place
Wildlife and Biodiversity
Support Local Recovery
This hike provides a combination of stunning mountain scenery, vibrant cultural encounters, and a quieter path that is near Kathmandu. It’s a perfect option for hikers looking for thrills, genuine experiences, and a deep connection with Nepal’s cultural and natural heritage.
Trip Itinerary
Your Journey to Langtang commences once you reach one of the first international airports of Nepal - TIA (Tribhuvan International airport). You can reach the TIA (1,400m) in the morning or at day time, our representatives will be waiting for you at the airport. If you arrive early, you can have more time to be ready for the trek, such as purchasing the gear, resting and meeting our guide. We and our representatives will be waiting for you, welcoming you with warm greetings. After that, our driver will transfer us to the standard hotel where you can check-in and take a rest. Sometime later, our guide will present the information regarding the trek and the essential things you need while trekking to Langtang. Do note that your gear and clothes are well-equipped and well-tested. Make sure you have everything you need for the Langtang hike. In the evening, you will come to eat dinner with all the members of ours. In the dinner, you will find the traditional dinner -dal bhat (lentils and rice), green vegetables such as sag (leafy greens), achar (pickles) and finally, dahi (curd). Additionally, there will be music and dance for your entertainment. At night, you will prepare all the things for the journey and sleep.
- Accommodation: Tourist Standard Hotel in Kathmandu.
You will be heading towards Syabrubesi after having breakfast. Set out on a lovely journey to Syabrubesi, a charming settlement that acts as the entryway to the Langtang region. During the journey, you'll witness picturesque countryside villages, meandering rivers, layered agricultural land, and stunning vistas of peaks like Ganesh Himal and Manaslu. While the path may be uneven and difficult at times, it offers a genuine feeling of excitement. After a long drive, you will finally reach Syabrubesi (1,460m). Prior to that, you need to pass through Trishuli Bazaar and Dhunche to reach Syabrubesi. In this place, you will take a rest, eat dinner and sleep at a local tea house.
- Highlights: Picturesque journey to Syabrubesi showcasing glimpses of hamlets, waterways, and majestic peaks such as Ganesh Himal and Manaslu.
- Accommodation: Tea house at Syabrubesi.
This is the day your trekking starts. You will cross the Langtang Khola and Bhote Koshi to reach Lama Hotel. This route goes under the landslide area and then gradually goes uphill to reach the place called Bamboo. The path climbs through forests of bamboo, oak, and vibrant rhododendrons. If you are lucky, you can witness the wildlife animals such as bears, langur monkeys and red pandas. Upon reaching Rimche (2400m), located along the banks of Langtang Khola, you will stop to rest and have lunch. After having lunch, you will continue the hike to reach Lama Hotel (a peaceful village that is surrounded by thick forest).
- Highlights: Trekking through lush forests with a chance to spot rare wildlife like red pandas and langur monkeys.
- Trek Duration: 6-7 hoursÂ
- Distance: 11.3 km
- Accommodation: Tea house at Lama Hotel.
From Lama Hotel, the trail continues through the lush forest before reaching Gumanechok and Ghoda Tabela (the horse stable). After this, your journey will become a bit more scenic as the trail goes through a peaceful valley dotted with grazing yaks. In this place, you may stop for a tea break while observing the dyaks. While continuing the trek, you will enter the high alpine zone, having occasional views of the highest peak in this region (Langtang Lirung). After that, you will reach the Langtang village, which was built after the earthquake occurred in 2015. This is a peaceful and historic place with stunning views as you get closer to the mountain peaks. Furthermore, you can also observe traditional stone houses, prayer wheels and a jaw-dropping backdrop of Himalayan peaks when you enter the deeper side of Langtang valley.
- Highlights: Breathtaking views of the mountains and a rich cultural heritage can be found in the restored Langtang village.
- Trek Duration: 5-6 hoursÂ
- Distance: 14.8 km
- Accommodation: Tea house at Langtang village.
This day will have the least amount of trekking time, but it will be fulfilling. On this day, you have to hike at the highest point of this journey (3,500m) and can feel a little dizzy. After a few hours of hiking, you will reach Kyanjin Gompa (a quiet Buddhist monastery situated on the mountain). When you reach there and see a 360 view, you will witness many snow-capped mountains, including Langtang Lirung. This place is recognized for its cheese factory, which makes the surroundings look even more fascinating. Kyanjin Gompa is a wonderful junction to trek many other small peaks and explore the valley. You will have enough time to rest, visit the village and go on a short acclimatization hike. At night, you will spend time in the guest house with a delicious dinner.
- Highlights: 360° mountain views from Kyanjin Gompa and a visit to the famous cheese factory.
- Trek Duration: 3-4 hoursÂ
- Distance: 6.8 km
- Accommodation: Guest house at Kyanjin Gompa.
On this day, you will do the acclimatization hike, as this day is reserved for acclimatization and exploring nearby places. You can deeply explore the cheese factory and monastery. Furthermore, you can hike to the glaciers to witness the breathtaking views of ice faces and calving glaciers on the highest peak of this region (Langtang Lirung ) or further ascend to the kyanjin Ri (4,350m). If you visit these places, it will be unforgettable for you. This day helps you adjust to the altitude, which is helpful for the rest of the journey.
- Highlights: Acclimatization hike to Kyanjin Ri or nearby glaciers with breathtaking views of Langtang Lirung.
- Accommodation: Guest house at Kyanjin Gompa.
From this day, you will be returning back to the place where you started the journey. You need to return back to Lama Hotel by crossing the Langtang valley, which offers different spectacular views of mountains and landscape and Ghodatabela. While returning back, you will be treated to jaw-dropping views of snow-capped peaks, lush green valleys, and the serene Langtang River flowing below. After hiking for several hours, you'll arrive at the lama hotel, where you'll have dinner and stay overnight.
- Highlights: Picturesque hike returning through the Langtang Valley, with breathtaking views of mountains and rivers.
- Trek Duration: 5-7 hours
- Â Distance: 14.5 km
- Accommodation: Tea house at Lama Hotel.
After watching the mountain for the last time, you will descend to the Syabrubesi through the Lama Hotel. This is where your journey begins. You have to pass the beautiful lush forest of bamboo, oak and rhododendron. While returning back to Syabrubesi, you may hear the bird song or spot the monkey swinging through the trees. After reaching Syabrubesi, you will celebrate completing this moderately difficult trek through one of the most iconic valleys. You can fully enjoy the beauty of the Himalayan region.
- Highlights: Final descent through lush forests with birdsong, playful monkeys, and a celebratory finish in Syabrubesi.
- Trek Duration: 5-6 hours
- Â Distance: 12 km
- Accommodation: Tea house at Syabrubesi.
Once you spend a beautiful night at Syabrubesi, you will be driven back to Kathmandu (the capital city of Nepal) after having a hearty breakfast. This journey takes around 9 hours and offers a scenic drive. While returning, you can remember the beautiful moment of the journey. Upon arriving in Kathmandu, you'll be able to relax, take a refreshing hot shower, and have a wonderful evening in Thamel. This day signifies the end of your unforgettable adventure through the Langtang Valley.
- Accommodation: Tourist standard hotel in Kathmandu.
FAQs
Where is the Langtang Trek located?
The Langtang trek is situated within the Langtang National Park, which is to the north of Kathmandu and close to the border with Tibet. It is primarily located in the Rasuwa district of Nepal.
How long does the Langtang Trek take?
At Adventure Glacier, the Langtang trek consists of 9 days as per the itinerary. Generally, the trek can take around 7 to 10 days, depending on the trekking pace and weather conditions.
How difficult is the Langtang Trek?
The Langtang trek presents a moderate level of difficulty, as you will only need to hike for about 5 to 7 hours each day. During the trek in Langtang valley, you won’t have to do technical climbing. However, the difficulty varies depending upon the trekkers fitness, season and experience.
What permits are required for the Langtang Trek?
The Langtang hike requires two permits in total. These permits can be obtained either in Kathmandu or at Langtang. The two permits are as follows:
- Langtang National Park entry permits cost NPR 3,000 for foreign visitors and NPR 1,500 for those from SAARC countries.
- A TIMS Card, priced at NPR 2,000 per individual, is required for trekkers traveling alone.
How do I get to the Langtang trek starting point?
You may take a bus, jeep, or helicopter from Kathmandu to Syabrubesi, which is where the Langtang trip starts.
What kind of accommodation is available?
You get the tea house accommodation during the trek. In these accommodations, there can be basic facilities of small rooms, separate dining rooms, hot showers and free Wi-Fi.
What food is available on the trek?
Nepali traditional food is available on the trek. The dishes contain various delicious foods, which include:
- Dal, Bhat and sag (Lentils, rice and green vegetables)
- Masu, and dahi(Meat, and curd)
- Soups, noodles and momos (dumplings)
- Bread, eggs and pancakes during breakfast.
Is there electricity and internet on the trek?
Yes, you can get the facilities of electricity as well as internet in the tea house, but the charging devices may have to pay extra, and the internet may be slow and limited access.
What if the weather changed unexpectedly?
In the mountain region, the weather can change at any time, so you need to be fully prepared and carry appropriate gear. Furthermore, you should have a plan to ensure safety.
What if we started feeling dizzy or lightheaded during the climb?
If you feel dizzy or light headed during the climb, you can immediately contact the guide and take some rest. Furthermore, you need to take medicine and freshen up.
Can I combine Langtang with other treks?
Certainly, you can extend your adventure by merging it with the Langtang Valley trek. Here are some additional treks you can explore through Langtang:
- Gosaikunda Trek
- Helambu Trek
- Tamang Heritage Trail
Langtang Valley Trek2025 and 2026
| No. of Pax | Starting Price |
| 1-2 | USD 600 |
| 3-4 | USD 550Â per person |
| 5+ | USD 480 per person |
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Price Includes
- Airport Pick up/drop
- 2 nights accommodation in kathmandu at tourist standard hotels
- All inclusive trek such as Ground transportation
- Necessary permits entrance fess
- Professional guide, porter/porters, and their expenses including their insurance equipments
- Accommodation at lodges en route
- 3 Meals a day with a cup of tea/coffee etc.
Price Excludes
- Beverages
- Tips 10% of the total amount paid
- Your insurance
- Personal/natural expenses
- Food in Kathmandu
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