Everest Base Camp Trek
Trip Overview
One of the most well-known and popular treks in the Himalayas is the 14 Days Everest Base Camp Trek, a 14-day journey to Mount Everest’s base camp. This hike provides an unbelievable, once-in-a-lifetime opportunity to observe the Sherpa villagers who live on the world’s tallest mountain, Mount Everest, in addition to witnessing the majestic Everest peak itself. The Everest Base Camp Trekking adventure takes you far into nature, away from modern amenities and offers you some of the most beautiful scenery and visits to some of the remotest and oldest monasteries.
The trek starts from Lukla, following the Dudh Koshi river valley, to the Sherpa capital of Namche Bazar at 3440 meters (11290 ft), which serves as the Everest region’s nerve center. Trekkers generally give themselves a day of rest to acclimatize at this point. After another two days of trekking, they arrive at Dingboche, located at 4260 meters (13980 feet), before taking another day off to continue acclimatizing. It takes more than two days to get from Kala Patthar, at a height of 5545 meters, through Lobuche or Gorakshap to Everest base camp (18192 ft). For the ideal setup, Adventure Glacier Treks & Expeditions consistently offers the greatest service during the Everest Base Camp Trek.
This Everest Base Camp Trek (also known as 14 Days Everest Base Camp Trekking) is a thrilling experience that combines mountaineering, Nepal hiking, and the breathtaking beauty of the Everest mountain. It’s a journey to the iconic Everest Base Camp, where trekkers and mountaineers from all over the world gather to begin their journey to conquer the majestic Mount Everest peak.
What Can You Expect From The 14-Day Trek To Everest Base Camp From Adventure Glacier?
Panoramic Majesty: Witness Everest, Lhotse, Nuptse and a chorus of Himalayan giants pierce the sapphire sky. Trek through verdant valleys, past glacial moraines, and alongside the iconic Khumbu Glacier.
Cultural Tapestry: Immerse yourself in the rich tapestry of Sherpa life. Visit ancient monasteries, witness vibrant prayer flags fluttering in the breeze, and connect with the resilient people who call these mountains home.
Personal Conquest: Feel the surge of accomplishment as you reach Everest Base Camp (5,364 meters). Each step is a victory, pushing your limits and rewarding you with breathtaking vistas.
Unforgettable Encounters: Forge lasting memories with fellow adventurers and the Sherpa people. Share stories under starlit skies, and bond over the shared experience of this epic journey.
Expert Guidance: Our certified guides, Everest veterans themselves, will lead the way. Their knowledge, passion, and safety expertise ensure an enriching and secure adventure.
Teahouse Comfort: Rest and recharge in comfortable teahouses along the route. Savor delicious local cuisine and basic amenities that provide a welcome respite after a day of exploration.
Acclimatization Focus: We prioritize a safe ascent with rest days strategically placed to allow your body to adjust to the increasing altitude.
Logistical Ease: Leave the planning to us! Permits, transportation, even those tricky Lukla flights – we handle it all, so you can focus on the experience.
Trip Itinerary
To have some extra time to get ready for the trek, try arriving in Kathmandu during the day or early in the morning. When you arrive at the airport, you will be greeted by our representative and driver. They will accompany you to the hotel. One of us will be there for a coffee meeting to brief you about your treks and let you know about necessary items or treks. checking your equipment and clothing. If necessary, do some last-minute shopping to make sure you have all the gear and accessories. You will meet with other team members for a welcome dinner in the late evening.
Your thrilling journey to Everest Base Camp begins with a short flight to Lukla. The flight from Kathmandu to Lukla takes about 35 minutes and offers spectacular views of the mountains. As a result, once we arrive, we will begin our trekking adventure along the Dudh Koshi River, passing through stone villages and snow-capped mountains on our way to Cheplung (2,700 m) and Ghat (2,530 m). Take advantage of your first overnight stay in Phakding.
From Phakding, take a suspension bridge across the DudhKoshi River and continue through the pine forest to Monjo. From here, the trail crosses numerous suspension bridges and ascends through the Sagarmatha National Park, where your trekking permits will be registered. Finally, we will begin a steep ascent to Namche Bazaar, where you will spend the night and catch your first glimpse of Mt. Everest in the distance.
It is your first acclimatization day in Namche Bazaar. During a high-altitude journey, acclimatizing your body is crucial to preventing altitude sickness. We will be spending the day exploring the Namche Bazar, interacting with locals, and visiting museums.
As you ascend through the village of PhunkiTenga, you will arrive at Tengboche, the largest and most legendary Buddhist monastery in the Khumbu region. As a result, you will be amazed by the breathtaking views of the Himalayas in the background. Tengboche is where you'll spend the night.
The path heads in the direction of Pangboche village after crossing the Imja Khola. Visit the historic Pangboche monastery during your short stopover. The largest Sherpa hamlet in the area is there. The trek continues to Dingboche village while providing an excellent view of Island Peak and Ama Dablam.
You will have a free day to rest and relax after days of intensive walking. Alternatively, a 2-3 hour hike to Nangkhartshang Peak (5083m) would be an excellent way to acclimate. This peak also provides breathtaking views of AmaDablam (6812m), Makalu (8485m), Lhotse (8516m), Kantega (6782m), and Cho Oyu (6160m)
The path continues to Lobuche. You'll be walking on a rocky, uneven path that slowly steps up. We will stop for lunch and cross the pass at Thukla (4,600 m) along the way. Along the way to Lobuche, the views of Mt. Pumori, Mt. Nuptse, Lobuche Peak, Cholatse, and other peaks are spectacular.
Today, you'll rise early and prepare to climb to the base camp of the world's highest mountain, Everest. The Lobuche trail leads to Gorak Shep (5,140 m/16,860 ft). You will walk past the Khumbu Glacier's lateral moraine. During the peak climbing season, you will meet many mountaineers attempting to scale Mt. Everest and other surrounding mountains. The trail will be rocky and full of loose boulders, so proceed with caution. After exploring EBC, you will return to GorakShep to spend the night.
Another long day of trekking but fruitful,We will hike to Kala Patthar, one of the most spectacular view point, before leaving Gorak Shep. From here, you can see Mt. Everest and other snow-capped mountains, as well as a beautiful sunrise closely. You'll then descend to Pheriche (4,240 m/13,908 ft) via remote settlements and breathtaking scenery.
There are several ups and downs on the route from Pheriche to Namche. via lunch in Tengboche. Before arriving at Namche Bazaar, we will walk over hills covered with juniper and rhododendron trees, which are home to a variety of animals and birds. Though we are retreking the same trail, we see different angle of views as we face a downhill valley.
Today's journey descends to Lukla along the Dudh Koshi River, passing through the valley via a number of suspension bridges. Before arriving in Phakding, you will pass through little mountain communities like Jorsale and Monjo. The Dudh Koshi River runs alongside the path as it ascends to Lukla.
On your final morning in the mountains, you'll get up early to catch a flight to Kathmandu and then transfer to your hotel. When you arrive at Kathmandu International Airport, our team members will greet you and take you to your hotel. In the evening, we'll gather for a farewell dinner.
We will transport you to Tribhuvan International Airport in time for your flight home. Likewise, if you have extra days for other activities, you can contact us.
FAQs
FAQ Everest Base Camp
Is Everest Base Camp Trek difficult?
The Everest Base Camp Trek is considered a challenging trek due to high altitude, steep ascents, and long days of hiking. However, with proper preparation, acclimatization, and a positive attitude, it’s achievable for most people with a good level of fitness.
What is the best time to trek to Everest Base Camp?
The best time to trek to Everest Base Camp is during the spring (March-May) or autumn (September-November) seasons. These months offer clear skies, stable weather, and stunning mountain views.
How long does the Everest Base Camp Trek take?
The typical duration of the Everest Base Camp Trek is 12-14 days. This includes acclimatization days and rest days to adjust to the altitude.
What is the maximum altitude reached during the trek?
The maximum altitude reached during the Everest Base Camp Trek is approximately 5,545 meters (18,200 feet) at Everest Base Camp.
Do I need a guide for the Everest Base Camp Trek?
While it’s possible to trek independently, hiring a guide is highly recommended. A guide can help you navigate the trails, provide valuable local insights, assist with emergencies, and ensure a smooth trekking experience.
What is the cost of the Everest Base Camp Trek?
The cost of the Everest Base Camp Trek can vary depending on factors such as group size, accommodation choices, guide fees, and permits. On average, you can expect to spend between $1,000 to $2000USD
How can I prepare for the Everest Base Camp Trek?
To prepare for the Everest Base Camp Trek, it’s important to focus on both physical and mental preparation. Here are some tips:
- Physical fitness: Engage in regular cardiovascular exercise, strength training, and hiking to build endurance and stamina.
- Altitude acclimatization: Gradually increase your altitude exposure through hiking or using an altitude training mask.
- Mental preparation: Develop a positive mindset, patience, and flexibility to adapt to changing conditions.
- Hire a reputable trekking agency: Choose a reputable agency that can provide experienced guides, porters, and logistical support.
Everest Base Camp Trek Cost 2025 and 2026
We offer group price
No. of Pax | Starting Price |
1 | USD 1600 |
2-3 | USD 1500Â per person |
4-6 | USD 1400 per person |
6+ | USD Â 1350 per person |
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Trip Information
Max Guests
Min Age
Tour Location
Country
Price Includes
- Airport Pick up/drop
- Three night accommodation in kathmandu at tourist standard hotels
- Domestic Flights
- Trekking package such as Ground transportation
- Necessary permits entrance fess
- Professional guide, porter/porters, and their expenses including their insurance and equipments
- Your accommodation at lodges in route
- Three meals a day (breakfast, lunch & dinner) with cup of tea/coffee
Price Excludes
- Beverages
- Tips 10% of the total amount paid
- Your insurance
- Personal/natural expenses
- Food in Kathmandu
FAQ Everest Base Camp
Is Everest Base Camp Trek difficult?
The Everest Base Camp Trek is considered a challenging trek due to high altitude, steep ascents, and long days of hiking. However, with proper preparation, acclimatization, and a positive attitude, it’s achievable for most people with a good level of fitness.
What is the best time to trek to Everest Base Camp?
The best time to trek to Everest Base Camp is during the spring (March-May) or autumn (September-November) seasons. These months offer clear skies, stable weather, and stunning mountain views.
How long does the Everest Base Camp Trek take?
The typical duration of the Everest Base Camp Trek is 12-14 days. This includes acclimatization days and rest days to adjust to the altitude.
What is the maximum altitude reached during the trek?
The maximum altitude reached during the Everest Base Camp Trek is approximately 5,545 meters (18,200 feet) at Everest Base Camp.
Do I need a guide for the Everest Base Camp Trek?
While it’s possible to trek independently, hiring a guide is highly recommended. A guide can help you navigate the trails, provide valuable local insights, assist with emergencies, and ensure a smooth trekking experience.
What is the cost of the Everest Base Camp Trek?
The cost of the Everest Base Camp Trek can vary depending on factors such as group size, accommodation choices, guide fees, and permits. On average, you can expect to spend between $1,000 to $2000USD
How can I prepare for the Everest Base Camp Trek?
To prepare for the Everest Base Camp Trek, it’s important to focus on both physical and mental preparation. Here are some tips:
- Physical fitness: Engage in regular cardiovascular exercise, strength training, and hiking to build endurance and stamina.
- Altitude acclimatization: Gradually increase your altitude exposure through hiking or using an altitude training mask.
- Mental preparation: Develop a positive mindset, patience, and flexibility to adapt to changing conditions.
- Hire a reputable trekking agency: Choose a reputable agency that can provide experienced guides, porters, and logistical support.